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White Tea Vs Matcha Green Tea - Who Tops The Health Scale?

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Attention tea drinkers! Can you choose between White tea and Matcha Green tea? It’s quite a dilemma, we understand! After all, how can you choose between teas that originate from the same tea plant ? Both Matcha Green Tea and White tea are rich in health benefits. But this doesn’t indicate that White tea is the same as Matcha Green Tea. The contrast lies in their respective preparation methods. How is white tea processed? The tea processing of white tea commences during the first flush. The immature tea leaves of freshly opened buds are rigorously picked up. These tea leaves are then sun-dried followed by indoor drying and sorting. White tea leaves do not require extensive processing. This makes them richer in antioxidants and helps them to retain their authenticity.  White tea is particularly made from immature tea leaves covered with white hair. The harvesters are required to be extra careful while handling them. The delicate tea processing method makes white tea slightly expen...

Benefits of Green Tea: Everything that you need to know

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Benefits of Green Tea: Everything that you need to know A hot cup of green tea every day invites unfathomable health benefits.  The common notion about green tea is that it helps in weight loss.  But the benefits of green tea are deeper than what is assumed. Green tea is brewed from the Camellia sinensis plant. It is a tea plant that produces other types of teas like – oolong tea, black tea, yellow tea, etc. However, the main difference that empowers green tea is its unprocessed production .  The reason why green tea possesses ‘n’ number of benefits is because it is least oxidized and fermented.  To say that it is least processed means that green tea is first heated in a frying pan and then dried so that it can restrain its innate qualities. This makes green tea a super healthy drink. What does green tea contain? We now know why green tea is a great health drink. Here is what enhances the health benefits of green tea; ·       ...